Lifestyle includes many different forms of behaviour. When you come for interview at Vitanova before insemination, the midwife will discuss lifestyle and fertility with you.
Many serious investigations show that fertility can be increased by taking the correct vitamins, doing physical exercise and going easy on stimulants. The discussion on lifestyle will include both the conscious choices you make and the more habitual ones such as smoking and diet, which all have an influence on your state of health and fertility.
We know that it is difficult to change ones lifestyle and do not wish to moralize in any way, but rather give you as much information and support as possible during the process.